Autumn Chicken Dinner with Roasted Vegetables Recipe
Introduction
The Autumn Chicken Dinner with Roasted Vegetables recipe is a celebration of fall’s freshest flavors. Succulent chicken is oven roasted alongside a hearty medley of root vegetables, creating a balanced, one-pan meal that’s satisfying, simple, and full of comforting warmth. Perfect for busy weeknights or relaxed Sunday suppers, this dish brings together color, nutrition, and ease in every bite.
Why You’ll Love This Autumn Chicken Dinner
This recipe harnesses the earthy sweetness of autumn produce—like carrots, sweet potatoes, and Brussels sprouts—paired with juicy, seasoned chicken. The roasted vegetables soak up the herb-infused drippings, making each mouthful flavorful and irresistibly tender. It’s a foolproof, crowd-pleasing meal that’s as impressive for company as it is easy enough for a family dinner.
Prepping the Perfect Chicken and Vegetables
Start by using bone-in, skin-on chicken thighs or breasts, which stay moist through roasting and add extra savory flavor to the veggies. Toss your selection of vegetables with olive oil, herbs, and seasoning for an even caramelization. Letting the chicken marinate briefly before roasting allows the flavors to develop deeper, making the final result even more memorable.
Easy One-Pan Assembly
Arrange the marinated chicken and chopped vegetables in a single layer on a rimmed baking sheet or roasting pan. This ensures everything roasts evenly and browns beautifully. For extra flavor, add several sprigs of fresh rosemary or thyme directly atop the vegetables. Bake until the chicken is golden and the vegetables are tender, then serve everything hot and family-style.
Serving Suggestions
Serve your Autumn Chicken Dinner straight from the pan, garnished with fresh parsley or a squeeze of lemon juice for brightness. Pair it with a simple green salad or crusty bread to soak up the juices. This dish is wonderfully adaptable—swap in whatever root vegetables you love or have on hand.
Nutritional Information and Serving Size
This recipe yields about 4 hearty servings. Each portion typically contains around 400-500 calories, depending on the cuts of chicken and types of vegetables used. It boasts a balanced distribution of protein, fiber, and vitamin-rich produce, making it a wholesome, complete meal.
Autumn Chicken Dinner with Roasted Vegetables (Recap)
With its harmonious blend of roasted chicken and colorful autumn vegetables, this recipe is a seasonal favorite that’s both nourishing and satisfying. It’s an effortless, all-in-one meal sure to please both cooks and hungry eaters alike.
Ingredients
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Instructions
- Preheat oven to 425°F (220°C). Line a large rimmed baking sheet or roasting pan with parchment paper or foil for easy cleanup.
- In a large bowl, toss the carrots, Brussels sprouts, sweet potatoes (or squash), and red onion with 2 tablespoons olive oil, half the rosemary, half the thyme, salt, and pepper.
- Pat the chicken dry. Rub with remaining 1 tablespoon olive oil, remaining herbs, garlic, more salt, and pepper. Add lemon zest for extra flavor, if using.
- Arrange vegetables in a single layer on the prepared baking sheet. Nestle the seasoned chicken pieces on top.
- Roast in the preheated oven for 35–45 minutes, or until the chicken is golden and cooked through (internal temp 165°F/74°C), and vegetables are tender and browned at the edges. If desired, broil for 2–3 minutes at the end for crispier chicken skin.
- Remove from oven. Squeeze fresh lemon juice over the top, and sprinkle with chopped parsley. Serve directly from the pan, spooning the delicious juices over each portion.
Weekly Meal Planning
This recipe is a meal prep superstar—perfect for make-ahead lunches or easy weeknight dinners. Save and schedule this recipe with CookifyAI to organize your meal plan, automatically generate aggregated shopping lists, and be sure you have everything on hand for stress-free meals all week.
Planning Benefits:
- Automatically calculates total ingredient amounts across all your recipes
- Organizes grocery lists by store section to save time while shopping
- Prevents forgotten items and food waste by highlighting ingredient overlap
- Simplifies your weeknight routine with organized, efficient meal planning
Pro tip: Schedule your recipes together in CookifyAI and the app will total up items like olive oil, herbs, or chicken needed for your entire week, ensuring nothing is overlooked.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Enjoy a cozy, flavorsome autumn meal—with meal planning made easy!