Autumn Veggie Bake with Maple Balsamic Glaze
Introduction
Nothing says comfort like a robust medley of roasted autumn vegetables. The Autumn Veggie Bake with Maple Balsamic Glaze delivers on hearty flavor and seasonal nutrition with minimal fuss. Roasting brings out the natural sweetness in root vegetables and squash, and the zesty maple balsamic drizzle takes each bite to a whole new level. It’s an easy, colorful side dish or vegetarian main that shines at holiday feasts and weeknight dinners alike—a true crowd pleaser with classic fall flavors.
Why This Autumn Veggie Bake Stands Out
Roasting brings out the caramelized edges and deep flavor in fall veggies like sweet potatoes, carrots, and Brussels sprouts. A finishing glaze of maple syrup and balsamic vinegar infuses tantalizing, sweet-tangy notes, complementing the earthy undertones perfectly. This recipe’s simplicity means you can have nourishing, flavorful vegetables ready with only a few pantry staples—making it ideal for busy families and meal preppers.
The Secret to Perfect Maple Balsamic Glaze
A balanced glaze is key for this dish. Whisk together pure maple syrup, aged balsamic vinegar, and a touch of Dijon mustard for depth and sheen. Drizzle the mixture over the veggies halfway through roasting, allowing the heat to concentrate the glaze and create irresistible sticky edges. The result: vegetables that are bold, glossy, and bursting with vibrant flavor.
How to Get Roasted Veggies Just Right
Uniform chopping is essential—cut all veggies into similar-sized bites for consistent roasting. Spread them in a single layer on your sheet pan for even caramelization (avoid overcrowding, or they’ll steam instead of crisp). For extra color and nutrition, add slices of red onion or chunks of apple. Once roasted and glazed, finish with fresh thyme or parsley for a fragrant, colorful touch.
Serving Suggestions for a Show-Stopping Autumn Veggie Bake
Serve the Autumn Veggie Bake with Maple Balsamic Glaze warm from the oven alongside roasted meats, grain bowls, or as the centerpiece of a plant-based dinner. It’s equally fabulous at room temperature for potlucks and lunchboxes. Leftovers pair beautifully with quinoa, baby spinach, or crumbled feta—the possibilities are endless for meal prep and weekday convenience!
Nutritional Information and Serving Size
This recipe yields about 6 hearty servings. Each serving is packed with fiber, vitamins C and A, and wholesome carbs for extended energy. Expect roughly 160-200 calories per serving, depending on vegetable and glaze portions—a nourishing and guilt-free dish you’ll crave all season long!
Ingredients
💡Meal Planning Tip: Save this recipe to create an organized, smart shopping list with all your ingredients sorted by store section—eliminating stress and saving time on every grocery run!
Instructions
- Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.
- In a large bowl, toss the cubed butternut squash, sweet potatoes, carrots, Brussels sprouts, and red onion with olive oil, salt, pepper, nutmeg, and dried thyme.
- Spread veggies in a single, even layer on the prepared sheet pan. Roast for 20 minutes.
- Meanwhile, whisk together maple syrup, balsamic vinegar, and Dijon mustard in a small bowl to make the glaze.
- After 20 minutes, remove veggies from the oven and drizzle evenly with the maple balsamic glaze. Toss gently to coat.
- Return pan to the oven and roast for an additional 10-15 minutes, until vegetables are caramelized and fork-tender.
- Transfer to a serving platter. Garnish with fresh thyme or parsley, if desired. Serve warm or at room temperature.
Weekly Meal Planning
This Autumn Veggie Bake is perfect for batch-cooking and meal planning throughout fall and winter. Save and schedule this recipe to automatically add it to your weekly meal plan and generate a master shopping list that combines ingredients from all selected recipes.
Planning Benefits:
- Automatically totals vegetable quantities across all your meals
- Consolidates everything into an organized, sectioned shopping list
- Avoids overbuying and forgotten items—just check your phone in store
- Streamlines meal prep, reducing stress (and food waste!)
Pro tip: Schedule your week of recipes in CookifyAI to see how often you repeat ingredients. If you plan this bake and another dish using Brussels sprouts, your shopping list tallies up the total amount needed so you only buy once and use every last veggie!
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Enjoy the rich, comforting flavors of fall with this Autumn Veggie Bake with Maple Balsamic Glaze—an instant classic for your meal planning rotation.
