Quick & Tasty Beef and Cabbage Stir Fry: A Weeknight Marvel

Beef and Cabbage Stir Fry

Introduction

Beef and Cabbage Stir Fry is a weeknight dinner marvel, known for its satisfying flavors and effortless preparation. The combination of tender beef slices, crisp cabbage, and a savory soy-based sauce provides a comforting meal that’s ready in under 30 minutes. This stir fry delivers bold tastes and wholesome textures, making it ideal for families, busy singles, and anyone seeking a fresh spin on classic takeout flavors at home.

Why You’ll Love Beef and Cabbage Stir Fry

This recipe shines thanks to its simplicity and adaptability. Juicy strips of beef cook quickly and absorb the aromatic stir fry sauce, while cabbage stays just crisp enough for a pleasant crunch. With only a handful of pantry staples and fresh produce, you get a nourishing meal that feels both hearty and light—a true crowd pleaser perfect for meal prepping or quick weeknight dinners.

Choosing the Right Beef and Cabbage

Select thinly sliced beef, such as flank steak or sirloin, as these cuts cook fast and remain tender. Green cabbage is classic for its mild flavor, but you can mix in purple cabbage or even napa cabbage for a colorful twist. The key is to slice the cabbage into bite-sized shreds for even cooking, ensuring every piece soaks up the rich, savory sauce.

How to Stir Fry Like a Pro

Have all your ingredients prepped and ready—stir fry moves fast. Heat a large skillet or wok until very hot, then sear the beef quickly so it stays juicy. Remove the beef when just browned, cook the cabbage until slightly softened, then toss everything back together with the sauce. Finish with a sprinkle of green onions or sesame seeds for extra flavor and a pop of color.

Serving Suggestions for Beef and Cabbage Stir Fry

Serve your beef and cabbage stir fry over steamed rice, brown rice, or even cauliflower rice for a low-carb meal. It’s fantastic alongside a bowl of miso soup or a simple cucumber salad for a complete Asian-inspired dinner. Leftovers reheat beautifully, making this dish a hit for next-day lunches or meal prep.

Nutritional Information and Serving Size

This recipe makes about 4 generous servings. Per serving, you can expect approximately 350-400 calories (excluding rice), with plenty of protein and fiber. It’s a well-balanced dinner option—filling, yet light enough to avoid that post-meal slump.

Beef and Cabbage Stir Fry (Recap)

With its vibrant flavors, nutritious ingredients, and easy preparation, Beef and Cabbage Stir Fry is a standout dish you’ll reach for again and again. Master the art of stir frying and watch this recipe become a family favorite in your regular rotation.

Ingredients

• 1 pound beef (flank steak or sirloin), thinly sliced
• 4 cups cabbage, shredded
• 2 tablespoons vegetable or sesame oil, divided
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 small onion, thinly sliced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sugar or honey
• 1/2 teaspoon black pepper
• 2 green onions, sliced (for garnish)
• Sesame seeds (optional, for garnish)

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

CookifyAI meal planning interface

Instructions

  1. In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, sugar (or honey), and black pepper. Set aside.
  2. Heat 1 tablespoon of oil in a large skillet or wok over high heat. Add the sliced beef and stir fry for 2–3 minutes, just until browned. Remove beef and set aside.
  3. Add the remaining oil to the skillet. Stir in onion, garlic, and ginger, and cook for 1 minute until fragrant.
  4. Add the shredded cabbage. Stir fry for 3–4 minutes until cabbage is slightly softened but still crisp.
  5. Return the beef to the skillet. Pour in the stir fry sauce and toss everything together for another 1–2 minutes, allowing the sauce to coat the beef and cabbage evenly.
  6. Remove from heat. Garnish with sliced green onions and a sprinkle of sesame seeds if desired. Serve hot over rice or your favorite base.

Weekly Meal Planning

This Beef and Cabbage Stir Fry is a fantastic recipe to add to your weekly meal prep. Save and schedule this recipe using CookifyAI to plan out your week, generate consolidated shopping lists, and take the guesswork out of your dinner routine.

Planning Benefits:

– Automatically calculates ingredient quantities across multiple meals
– Organizes your grocery list by store section for faster shopping
– Avoids duplicate purchases and forgotten ingredients
– Reduces food waste through smart meal scheduling

Pro tip: If you’re making another recipe that uses cabbage or beef this week, schedule both recipes in CookifyAI for total quantities—ensuring you buy exactly what you need!

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

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